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jumping sheep

Why you probably need more sleep—and how to get it

Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
What's new in fitness classes?

What’s New in ARC Fitness

University of Washington Bothell Group [email protected]
Fall in yoga

Fall Yoga Schedule

University of Washington Bothell Group [email protected]
Fall 2017 Fitness Class Schedule

Fall Fitness Class Schedule

University of Washington Bothell Group [email protected]
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Campus health & wellness resources

Rate this article and enter to winCollege is a time of adjustment: making friends, navigating academics, and staying healthy—physically and mentally. To ensure your success, it’s good to know what’s available if you need...