memory
3 ways exercise can set you up for a successful school year
Learn how exercise boosts your brain power, lowers stress, and increases energy.
Take a nap or push on through?
Rate this article and enter to winWhat’s in a nap? If you’re doing it right, napping brings a bunch of benefits: improved learning ability, memory, alertness, physical and mental stamina, and relief from stress....
10 test tips: How to remember that stuff you forget
Rate this article and enter to winNo matter how many hours I spent rereading physics principles, I couldn’t keep the equations straight. Like many students, I was going at it wrong. Reviewing course notes...
Ultimate life hack: How to make time work for you
Rate this article and enter to winWe could all use a little help in the get-stuff-done department. What if you had a tool to efficiently manage your workflow—one that’s easy to make and use?...
How to remember what you learn
Rate this article and enter to winAnyone who has taken an exam has likely reached into their memory for that moment when the professor explained a crucial point, and found…nothing. That stuff isn’t necessarily...
You snooze, you win: How sleep helps you retain memory
Rate this article and enter to winSleep is your key to academic success. But why? It allows you to learn information and use it when you need to. Isn’t that what school is about?Dr....
Don’t forget to remember!: Tips and tricks to improve your memory
Rate this article and enter to winHave you ever been in this situation? You’re sitting behind a desk and about to take the most crucial exam of your academic life (or at least that’s...
