Skip to main content
Home Tags Health

health

Fitness trainer performing leg exercise with bench

FitnessU: Glute-busting moves to build your backside

Rate this article and enter to winInterested in building your backside? We are too, and apparently so is everyone else on the internet. There’s no shame in wanting to show your glutes some love—strong...
Students walking to class

Student hacks: More freebies than you’ll ever get again

Rate this article and enter to winStudent life is full of challenges, sometimes triggering a major case of enough already. You’re probably aware that the campus offers a bunch of services and resources designed...
blood pressure sleeve

National minority health month

April is National Minority Health Month, a time for publicly grappling with the health disparities that affect racial and ethnic minorities.What is a health disparity?A health disparity is “a type of health difference that...
Woman holding glasses

The science of choice: Strategies for better health habits

Rate this article and enter to winCollege life is all about freedom and independence. Your decisions—including when to work out and what to eat—are finally your own…right?Maybe not.Our “decisions” are influenced by environmental cues...
Woman doing yoga in front of orange wall

Your core is key: How to build abdominal and back strength

Rate this article and enter to win“Let’s do a core workout today.” “Isolate those core muscles!” “Whew! My core is sore.”I hear one of these statements, or something similar, every time I go to...
Two people in love

The reality of romance: 5 tips for maintaining health relationships

Rate this article and enter to winMany of our ideas about relationships come from the people around us. Our friends may make it seem like their romantic connections are consistently “perfect,” posting pictures and...
vaccine

HPV vaccine

Human Papillomavirus (HPV) is a virus spread through sexual contact. Though most of the time HPV has no symptoms, certain strains of the virus can lead to cancer or genital warts. The Centers for...
element

Pass the gas

The butt of many jokes (pun intended) and awkward social silences, air in your digestive tract (gas) can be caused by swallowed air or the process of breaking down undigested foods in the large...